Health ❯ Cardiovascular Health ❯ Hypertension

Dietary Recommendations

Sodium Reduction Potassium-Rich Foods Potassium Intake Alcohol Legume Consumption

Study Links Beans, Lentils and Soy to Lower Risk of High Blood Pressure

Health charities say the findings back guidance to replace some meat with beans and soy.

U.S. Adults’ Salt Sources Diverge by Race, Study Finds