Health ❯ Preventive Medicine

Dietary Recommendations

Healthy Eating Whole Grains Food Sources Salt Intake Sugar Reduction Fiber Intake Sodium Consumption Healthy Alternatives Chocolate Personalized Nutrition

USC Study Finds Unusual Link Between Healthy Diets and Early Lung Cancer in Non-Smokers

The team will next measure pesticide exposure to probe the unexpected pattern.

Diet Quality, Not Low-Carb vs. Low-Fat, Tied to Heart Risk in Landmark JACC Study

Two-Day Oatmeal Regimen Cuts LDL Cholesterol by 10% in Small Study

Modest Salt Cuts in Packaged Foods Could Prevent Tens of Thousands of Heart Attacks and Strokes

Gut Microbe Molecule TMA Inhibits IRAK4, Easing Diet-Driven Inflammation in Diabetes Models

Daily Coffee Lowers AFib Recurrence in Randomized Trial

Germany’s Salt Intake Remains Too High as Health Advisers Urge Practical Cuts

Science Spotlights the Gut Microbiome’s Systemic Role, With Evidence-Based Ways to Rebuild It

Trial Finds 24% Fewer Cardiac Events After Raising Potassium in Defibrillator Patients

Late Meals Tied to Higher BMI, With Stronger Impact in Those Genetically Prone to Obesity

Study Links French Fries to 20% Higher Type 2 Diabetes Risk

Experts Stress Long-Term Commitment for Mediterranean Diet to Deliver Health Gains

Diverse ‘Flavonoid Five-A-Day’ Diet Linked to Lower Chronic Disease and Mortality

Instant Noodles Linked to Higher Stomach Cancer Risk, Expert Warns

Metabolomic Tests Offer New Precision in Measuring Ultra-Processed Food Intake

Extreme Carnivore Diet Leads to Alarming Cholesterol Deposits in Florida Man

Eating Dark Chocolate Linked to Reduced Type 2 Diabetes Risk

Early Sugar Rationing Linked to Lower Diabetes and Hypertension Risk