Health ❯ Public Health

Dietary Recommendations

Healthy Eating Sugar Intake Processed Foods Fiber Intake Food Consumption Saturated Fat Intake Fat Consumption Meat Alternatives Heart Health Vegetable Intake

American Heart Association Issues 2026 Heart-Healthy Diet Guidance With Nine Key Steps

The update leans on simple food swaps to turn stronger evidence into everyday habits.

High Meat Intake Linked to Lower Dementia Risk for APOE4 Carriers, Study Finds

Cochrane Review Finds Intermittent Fasting No Better for Weight Loss Than Standard Dieting

France Unveils Nutrition-Climate Plan Urging 'Balanced' Meat Consumption

Diet Changes Can Lower LDL Cholesterol in About 10 Days, Expert Says

Study Finds Nearly a Quarter of UK Soups Breach Salt Targets

Tougher Nutri-Score Rules Trigger Wave of Corporate Exits and Product Downgrades

Genome Study Ties Vitamin B1 Biology to Gut Motility, Suggesting Paths to Personalized Care

New U.S. Dietary Guidelines Face Scrutiny Over Inverted Pyramid, Red Meat and Beef Tallow

U.S. Overhauls Dietary Guidelines With Inverted Pyramid Prioritizing Protein and Real Foods

Kennedy Says Trump Leans on Fast Food During Travel, Yet Calls Him ‘Incredibly Healthy’

U.S. Dietary Guidelines Pivot to Protein as Critics Question Fat and Sugar Rules

U.S. Dietary Guidelines Pivot to Protein, Curbing Refined Carbs and Added Sugar

French Study Links Some Food Preservatives to Higher Cancer Risk, Prompting Calls for Review

Review: Cutting Saturated Fat Helps High-Risk Patients, Shows Little Gain for Others

Meta-Analysis Recasts Saturated-Fat Risks as HHS Signals Policy Shift

Largest Review Finds Plant-Based Diets Can Support Kids’ Growth, With Key Nutrient Gaps

Low-Fat Vegan Diet Outperforms Mediterranean for Short-Term Weight Loss, New Analysis Finds

Ultraprocessed Foods Linked to 45% Higher Odds of Early Precancerous Colon Polyps in Women

BHF Backs Wholegrain for Daily Bread as Fresh Coverage Reassesses Sourdough’s Health Effects