Health ❯ Lifestyle

Dietary Patterns

Food Choices Caffeine Consumption Obesity Plant-Based Diets Antioxidants Food Consumption Protein Sources

High‑Dose Fish Oil Raises Brain DHA but Fails to Prevent Cognitive Decline

A rigorous 24‑month randomized trial changes expectations for supplements, directing researchers to study how the brain uses omega‑3s.

Eating Eggs Linked to Lower Alzheimer’s Risk in Large U.S. Study

New Analyses Link Ultra‑Processed Foods to Higher Mortality and Disease Risk, Drawing Parallels to Tobacco Tactics

Full-Fat Cheese and Cream Linked to Lower Dementia Risk in Long Swedish Study

Green Mediterranean Diet Linked to Lower Blood Markers of Brain Aging in 18-Month Trial

Cutting Added Sugar Can Reverse Biological Aging, Study Finds