Health ❯ Nutrition

Dietary Interventions

Weight Management Weight Loss Lifestyle Changes Ketogenic Diet Cholesterol Management Probiotics Caloric Intake Exercise Intermittent Fasting Oat-Based Diet

PCOS Officially Renamed PMOS in Lancet-Backed Move

The change reframes a common reproductive diagnosis as a whole-body endocrine and metabolic disorder.

8,500 Daily Steps Tied to Better Weight Loss and Maintenance, Review Finds

Four-Week Diet Shift Linked to Lower Biological Age in Older Adults

Five-Target ‘Trojan Horse’ Drug Outperforms Leading Incretins in Obese Diabetic Mice

Trial Hints ‘Gut Reset’ May Slow Weight Regain After Stopping GLP‑1 Drugs

Nature Study Links Aging Gut Microbiome to Reversible Memory Loss in Mice

CDC Survey Finds Record Youth Obesity as Adult Rates Edge Lower

Two-Day Oatmeal Regimen Cuts LDL Cholesterol 10% in Small RCT

Finishing Meals Three Hours Before Bed Tied to Better Heart and Metabolic Markers in Small Trial

NHS Starts Targeted Mounjaro Prescribing as Norfolk–Waveney ICB Estimates Over 11,000 Eligible

Large Harvard-Led Study Links Moderate Caffeinated Coffee and Tea Intake to Lower Dementia Risk

Health Secretary RFK Jr.’s Keto ‘Cure’ Claim for Schizophrenia Draws Expert Rebuttal

Time-Restricted Eating Cuts Crohn’s Disease Activity 40% in 12-Week Trial

Small Trial Finds Short-Term Antidepressant Effect From Ketogenic Diet in Treatment-Resistant Depression

Two-Day Oatmeal Regimen Cuts LDL Cholesterol by 10% in Small Study

Two-Day Oat Diet Cuts LDL Cholesterol by About 10% in Small Human Study

First Review Finds Bamboo Foods May Benefit Metabolic and Gut Health, But Evidence Is Limited

Monthly Fasting-Mimicking Diet Shows Benefit in Mild Crohn’s, Randomized Trial Finds

BMJ Review Finds Rapid Weight Regain After Stopping GLP-1 Weight-Loss Injections

Study Finds Weight Rebounds Within Two Years After Stopping GLP-1 Drugs