Health ❯ Nutrition

Dietary Intake

Sugar Consumption Added Sugar Sodium Consumption Iron Intake Electrolytes Legumes and Soy Health Outcomes Meat Consumption Magnesium-Rich Foods Physical Activity Vitamins and Minerals

Study Links Beans, Lentils and Soy to Lower Risk of High Blood Pressure

Health charities say the findings back guidance to replace some meat with beans and soy.

Meat Intake Linked to Slower Cognitive Decline in APOE4 Carriers, Processed Varieties Raise Dementia Risk

Large U.S. Study Finds No Higher Mortality With Animal Protein, Notes Small Cancer Benefit