Health ❯ Nutrition

Dietary Influences

Caffeine Sleep Quality Beverages Meat Products Gout Management Nitrate-rich Foods Inflammation Environmental Factors Body Fat Eggs Ultra-Processed Foods Sleep-Enhancing Foods Gut Health Lifestyle Choices Sleep-Friendly Foods Amino Acids Food Intolerance Hydration Food Choices Caffeine and Blood Pressure Foods for Sleep High-Fat Diet

7 ARTICLES

last yr.

Study Finds Bidirectional Genetic Links Between Gut Bacteria and Insomnia

Clostridium innocuum emerged as the most statistically robust predictor of insomnia in a large Mendelian randomisation analysis, highlighting the need for clinical trials of microbiome-based therapies.

6 ARTICLES

last yr.

Genetic Inheritance Accounts for Most Parent-Child Obesity, With Maternal Nurture Impacting Teens