Diet

Healthy Eating Nutrition Weight Management Weight Loss Veganism Plant-Based Diet Intermittent Fasting Food Choices Mediterranean Diet Vegetarianism

GLP-1 Weight-Loss Boom Is Reshaping Diets as Experts Urge Lifestyle Support

Food companies report falling sugar demand with the spread of Ozempic-class drugs.

Dr Amir Khan Urges Omega-3 Boost, Advises Oily Fish or Algae-Based Supplement

Easy Bruising Linked to Vitamin C Deficiency, Health Experts Warn

Oprah's GLP-1 Push and Serena Williams' Ro Tie Raise New Questions Over Celebrity Weight-Loss Deals

Aamir Khan Says Anti-Inflammatory Diet Led to 18-Kg Weight Loss Without Intense Workouts

Bitterliebe Weight-Loss Drops Face Expert Scrutiny

Tim Spector Urges People to Stop Peeling Fruit and Veg on Channel 4 Show

Eggs Positioned as Practical Support for People Coming Off GLP-1 Weight-Loss Drugs

Banana’s White Threads Are Safe to Eat, Nutrition Authorities Say

Experts Warn on 'Fibermaxxing' as Guidance Reiterates 30-Gram Fiber Target

New Winter Immunity Guidance Emphasizes Fermented Foods, Vitamin D and Meal Timing

Review: Cutting Saturated Fat Helps High-Risk Patients, Shows Little Gain for Others

Two Kiwifruit a Day Raised Skin Vitamin C and Thickened Skin in Small Trial

Farah Khan’s New Vlog With Cook Dilip Visits Neha Dhupia’s Home as Playful ‘Borrowed’ Outfit Gag Steals the Show

Study Links Dehydration to Fat Storage via Vasopressin

How to Make Thanksgiving Classics Healthier With Simple Swaps

Doctors Elevate Kefir’s Case for Gut and Heart Health in New Spanish-Language Coverage

Argentine Media Push Viral Cloud Bread With New Variants and Quick Skillet Recipe

BHF Backs Wholegrain for Daily Bread as Fresh Coverage Reassesses Sourdough’s Health Effects

How to Maximize Oat Nutrition, With Spelt Flakes as a High-Fiber Option