Cognitive Behavioral Therapy

Therapeutic Techniques Motivation Sleep-related Anxiety Stress Response Therapeutic Apps Focus and Attention Habit Formation Self-Perception Trading Psychology AI and Mental Health

7 ARTICLES

last mo.

Study Finds Higher Emotional Eating on Active Combined Birth-Control Pill Days

Researchers say the pattern points to a possible role for synthetic estrogen and progestin, with further studies needed to confirm causation or identify vulnerable women.

3 ARTICLES

4mo ago

Online Symptom Searches Are Driving Cyberchondria, Experts Warn

3 ARTICLES

4mo ago

Regular Seven-Hour Sleep Linked to 24% Lower Premature Mortality in 47-Million-Night Analysis

4 ARTICLES

4mo ago

Storm Goretti Cancels Wisbech WI’s First 2026 Meeting as Blue Monday Talk Returns

5 ARTICLES

7mo ago

How to Make 2026 New Year’s Resolutions Stick

3 ARTICLES

7mo ago

Dry January Gains Ground in Brazil as Rio Bars Lean Into Mocktails

16 ARTICLES

7mo ago

Germans Recast 2026 Resolutions Around Connection and Stress Relief

6 ARTICLES

9mo ago

New Evidence Strengthens Biological Case for Seasonal Depression as Doctors Urge Early Light Therapy

5 ARTICLES

9mo ago

OpenAI Rolls Out GPT-5 Safeguards for Mental-Health Crisis Signals

8 ARTICLES

this yr.

Chronic Sleep Loss Linked to Higher Alzheimer’s Risk as Experts Warn Sleep Debt Can’t Be Repaid

5 ARTICLES

last yr.

Survey: 30% of Children Miss Over a Week of School Due to Fear and Anxiety

5 ARTICLES

last yr.

Specialists Link Widespread Sleep Deficiency to Heart Disease and Alzheimer’s Risk

11 ARTICLES

last yr.

Study Finds Nasal Breathing Patterns Identify Individuals with 96.8% Accuracy

3 ARTICLES

last yr.

Holly Mills Shares Four-Step Plan to Tackle Overeating

10 ARTICLES

last yr.

Rising Use of Ozempic Raises Health, Ethical, and Social Concerns

4 ARTICLES

last yr.

Study Finds Blocking Mobile Internet Improves Mental Health and Focus

Cognitive Behavioral Therapy

Study Finds Higher Emotional Eating on Active Combined Birth-Control Pill Days

Online Symptom Searches Are Driving Cyberchondria, Experts Warn

Regular Seven-Hour Sleep Linked to 24% Lower Premature Mortality in 47-Million-Night Analysis

Sleep-Tracking Apps Deliver Mixed Results, Norwegian Study Finds

App-Based Therapy Shows Early Gains for Premature Ejaculation in 12-Week Study

Study Reframes Dopamine as the Brain’s Real-Time Progress Signal in Learning

Neuroscientist’s TikTok Says Doomscrolling Trains the Brain for Distraction

Storm Goretti Cancels Wisbech WI’s First 2026 Meeting as Blue Monday Talk Returns

How to Make 2026 New Year’s Resolutions Stick

Dry January Gains Ground in Brazil as Rio Bars Lean Into Mocktails

Never miss stories about

Cognitive Behavioral Therapy

Germans Recast 2026 Resolutions Around Connection and Stress Relief

New Evidence Strengthens Biological Case for Seasonal Depression as Doctors Urge Early Light Therapy

OpenAI Rolls Out GPT-5 Safeguards for Mental-Health Crisis Signals

Chronic Sleep Loss Linked to Higher Alzheimer’s Risk as Experts Warn Sleep Debt Can’t Be Repaid

Survey: 30% of Children Miss Over a Week of School Due to Fear and Anxiety

Specialists Link Widespread Sleep Deficiency to Heart Disease and Alzheimer’s Risk

Study Finds Nasal Breathing Patterns Identify Individuals with 96.8% Accuracy

Holly Mills Shares Four-Step Plan to Tackle Overeating

Rising Use of Ozempic Raises Health, Ethical, and Social Concerns

Study Finds Blocking Mobile Internet Improves Mental Health and Focus

Never miss stories about

Cognitive Behavioral Therapy