Health ❯ Mortality

All-Cause Mortality

Risk Factors Cardiovascular Disease Risk Assessment Cardiovascular Mortality Cardiovascular Disease Events Risk Reduction Cause-Specific Mortality Dietary Impact Health Outcomes

Massive Study Ties 6–8 Hours of Sleep to Slower Biological Ageing

The finding frames sleep duration as a potential target for trials that test ways to slow biological ageing.

High Meat Intake Tied to Lower Dementia Risk in APOE4 Carriers, JAMA Study Finds

Women See Comparable Heart Benefits With About Half the Exercise, Large Wearable Study Finds

7,000 Daily Steps Deliver Near-Maximal Health Benefits, Meta-Analysis Finds