Lifestyle ❯Healthy Living

Eating Habits

Discipline in Diet No-Dinner Rule Food Choices Meal Timing

Malaika Arora Adopts Alternate-Day 17-Hour Fast, Stops Eating After 7 pm

Drawing on Ayurvedic principles, her lifestyle emphasizes portion control, ghee breaks, yoga, hydration for comprehensive wellness.

Mumtaz Credits Akshay Kumar’s No-Dinner Rule for Her Fitness at 77

Holly Mills Shares Four-Step Plan to Tackle Overeating