Lifestyle ❯Wellness

Fitness

Cold Plunging Motivation Personal Training Meditation Pilates Activities

Malaika Arora Adopts Alternate-Day 17-Hour Fast, Stops Eating After 7 pm

Drawing on Ayurvedic principles, her lifestyle emphasizes portion control, ghee breaks, yoga, hydration for comprehensive wellness.

India’s Mother’s Day 2025 Celebrations Highlight Brunches and Wellness Retreats

Jazz Jennings Celebrates 100-Pound Weight Loss Milestone