Well-being

Mental Health Quality of Life Healthy Living Social Quality of Life Work-life Balance Home Improvement Sunlight Effects Eye Care Work-Life Balance Habits for Well-being

Pandemic Study Finds No Lasting Emotional Gains From Pet Ownership

New lockdown data reveals that acquiring a pet during COVID-19 delivered only a short-lived mood boost without curbing loneliness

Study Reveals Mornings Are Peak Time for Mental Well-Being

National Hugging Day 2025 Celebrates the Power of Physical Connection

Survey Highlights Need for Alone Time During Holidays

Continuous Practice Key to Sustained Happiness, Study Finds