Health ❯Chronic Diseases ❯Cancer

Risk Factors

Dietary Influences Tobacco and Alcohol Use Prevention Strategies Prevention

7,000 Daily Steps Cut Disease Risk, Challenging the 10,000-Step Benchmark

Researchers recommend shifting from a universal benchmark to personalized step goals guided by gradual increases tied to individual activity levels.

UK to Pivot NHS Toward Prevention as 1 Million at Risk from Smoking, Drinking and Obesity