Health ❯Preventive Health

Chronic Diseases

Chronic Diseases Cardiovascular Health Lifestyle Changes Health Research Chronic Diseases Clinical Studies Scientific Studies Nutritional Epidemiology Biological Aging Plant-Based Diets

Plant-Based Methylation Diet Reduces Biological Age by Two Years in Trial

The trial linked daily servings of plant-based antioxidants to a mean 2.04-year drop in participants’ epigenetic age.

U.S. Adults’ Salt Sources Diverge by Race, Study Finds