Health ❯ Nutrition

Dietary Influences

Sleep Quality Caffeine Nitrate-rich Foods Inflammation Environmental Factors Body Fat Eggs Beverages Ultra-Processed Foods Sleep-Enhancing Foods Gut Health Lifestyle Choices Sleep-Friendly Foods Amino Acids Food Intolerance Food Choices Meat Products Caffeine and Blood Pressure Gout Management

7 ARTICLES

7mo ago

Study Finds Bidirectional Genetic Links Between Gut Bacteria and Insomnia

Clostridium innocuum emerged as the most statistically robust predictor of insomnia in a large Mendelian randomisation analysis, highlighting the need for clinical trials of microbiome-based therapies.

6 ARTICLES

7mo ago

Genetic Inheritance Accounts for Most Parent-Child Obesity, With Maternal Nurture Impacting Teens