Health ❯Nutrition

Dietary Intake

Added Sugar Iron Intake Vitamins and Minerals Sugar Consumption Physical Activity Magnesium-Rich Foods

New Study Finds Boosting Potassium Intake More Effective Than Cutting Sodium for Blood Pressure

Study Shows One Sleepless Night Triggers Immune Changes Linked to Inflammation

Study Links Sweetened Drinks to Higher Cardiovascular Risk, While Moderate Treats May Be Protective

Study Links Sugary Drinks to Higher Cardiovascular Risks, Suggests Moderate Sugar Intake May Be Optimal

Genetic Mutation Linked to Reduced Sugar Cravings

Global Study Reveals Widespread Micronutrient Deficiencies

High Heme Iron Intake Linked to Increased Type 2 Diabetes Risk