Health ❯Nutrition ❯Hydration

Beverages

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Hydration Guidance Moves to Personal Needs, Emphasizing Thirst Cues and Electrolytes

Germany’s nutrition society sets a 1.5‑liter daily baseline for healthy adults, with higher intake for heat and exercise.

Heatwave Triggers Underhydration Warning as Nearly Half of Germans Drink Too Little

Experts Offer Safe Guidelines for Morning Lemon Water Routine

Experts Advise Lukewarm Fluids and Gentle Cooling to Prevent Kidney Damage in Germany’s Heatwave

New German Hydration Guidelines Favor Electrolyte-Rich Drinks Over Water

Global Water Scarcity Deepens as Germany Confronts Groundwater Crisis

Germany Faces First Major Heatwave of 2025 as Temperatures Soar

Hydration Guidelines Shift to Personal Needs and Electrolyte-Rich Alternatives

Experts Advise Hydration and Caution as Germany Endures June Heatwave

Flight attendant says fizzy drinks are the worst inflight beverage

Steph Curry and Michelle Obama Launch Plezi Hydration, a Healthier Sports Drink

Olympic Swimmers Rely on Coca-Cola to Combat Seine Pollution