Health ❯Nutrition ❯Hydration

Fluid Intake

Water Consumption Recommendations 2-Liter Rule Dehydration Mineral Water Beverages Dehydration Prevention Dietary Recommendations Recovery from Illness Best Practices

6 ARTICLES

2mo ago

Experts Advise Lukewarm Fluids and Gentle Cooling to Prevent Kidney Damage in Germany’s Heatwave

Scientific findings support two to three liters of room-temperature fluids daily to maintain hydration without triggering extra sweating, prompting authorities to discourage sugary or ice-cold drinks.

3 ARTICLES

2mo ago

Hydration Advice Shifts From Two-Liter Standard to Personalized Targets

6 ARTICLES

2mo ago

First 2025 Heatstroke Death in Andalucía Prompts Calls for Greater Worker Protections

10 ARTICLES

3mo ago

NHS Warns of Persistently High Norovirus Cases in UK

Fluid Intake

Experts Advise Lukewarm Fluids and Gentle Cooling to Prevent Kidney Damage in Germany’s Heatwave

Hydration Advice Shifts From Two-Liter Standard to Personalized Targets

First 2025 Heatstroke Death in Andalucía Prompts Calls for Greater Worker Protections

Germany Faces First Major Heatwave of 2025 as Temperatures Soar

Hydration Guidelines Shift to Personal Needs and Electrolyte-Rich Alternatives

Experts Advise Hydration and Caution as Germany Endures June Heatwave

NHS Warns of Persistently High Norovirus Cases in UK