Health ❯Lifestyle

Daily Habits

Daily Habits Mortality Dietary Studies Dietary Guidelines Observational Studies Diet Sugar Intake Observational Studies Back Pain Health Risks

Walking 78 to 100 Minutes a Day Reduces Risk of Chronic Low Back Pain

An analysis of nearly 11,200 adults shows daily walking duration outperforms pace in lowering long-term back pain rates

Moderate Black Coffee Intake Tied to 14% Reduction in Mortality