Health ❯Lifestyle

Healthy Habits

Healthy Habits Stroke Clinical Studies Brain Health Lifestyle Changes Biomarkers Brain Health Dementia Gut Microbiome Heart Rhythm Disorders

Shorter Telomeres Linked to Higher Risk of Stroke, Dementia and Depression

Adopting healthier lifestyles appears to offset the cellular aging marker’s impact on brain health, according to a new study.

Personalized Nutrition Helps Achieve High Gut Health Scores

Eric Stonestreet Opens Up About Type 2 Diabetes Journey and Mounjaro's Impact

Study Links Irregular Sleep Patterns to Increased Risk of Premature Death

Weekly Flossing Linked to Lower Stroke and Heart Risks, Study Finds