Health ❯ Sleep Disorders

Sleep Deprivation

Effects on Health Impact on Health Weekend Sleep Patterns Impact on Daily Life Chronic Fatigue Effects on Cognition Mortality Risk Impact on Children Effects of Sleep Deprivation Cognitive Effects Health Risks

Seven Hours and a Steady Bedtime Linked to Longer Life in New Mega-Analysis

A 47-million-night dataset links seven hours with consistent bedtimes to substantially lower mortality and hospital use.

Cell Study Finds ADHD Stimulants Boost Wakefulness and Reward Systems, Not Attention Circuits

PNAS Study Maps Brain Signatures of 'Mind Blanking' During Wakefulness