Health ❯Mental Health ❯Therapeutic Approaches

Cognitive Behavioral Therapy

Orthorexia Treatment Intensive Treatment Counseling Confrontation Therapy

Yoga, Tai Chi, Walking and Jogging Rival CBT in Insomnia Relief

Following a network meta-analysis, experts urge inclusion of yoga, Tai Chi, walking, jogging in clinical insomnia guidelines

Stories older than 24h

UCL Study Finds Talking Therapies Significantly Improve Stroke Survivors’ Mental Health

Bergen 4-Day Treatment Found to Deliver Strengthening Long-Term Relief for Panic Disorder

Orthorexia: The Rising Concern Over Obsessive Healthy Eating