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Nutrition Research

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Low-calorie diets linked to increased depression risk in men and overweight adults

Analysis of NHANES data links severe calorie restriction to nutrient deficiencies that may worsen depressive symptoms.

Daily Chickpeas and Black Beans Lower Cholesterol and Inflammation in Prediabetics

Sugary Drinks Heighten Diabetes Risk While Solid Sugars Pose Less Harm

Researchers Validate Biomarkers to Measure Ultra-Processed Food Intake

Study Links Midlife High-Quality Carbs and Fiber to Healthy Aging