Sports ❯Fitness

Strength Training

Muscle Development Pull-Ups Youth Fitness Weightlifting Boxing Outdoor Activities Core Exercises

Kareena Kapoor’s Unfiltered Workout Goes Viral

Trainer Mahesh’s Instagram clip showcases her strength-focused routine, underscoring a body-positive approach to aging.

Teen Fitness Trend Raises Health and Social Concerns

Study Reveals Unlikely Muscles Behind Strongman Eddie Hall's Power

Tom Brady Bench Presses 245 Pounds at Age 47