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Health Behavior

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Personality Traits Linked to Bedtime Procrastination in Young Adults

Presented at SLEEP2025 in Seattle, researchers propose targeting negative pre-sleep emotions to improve sleep health.

GLP-1 Drugs Revolutionize Obesity Treatment While Raising Questions About Risks and Costs

New Research Highlights Key Factors for Effective Weight Loss with GLP-1 Drugs

Heart-Healthy Habits Linked to Slower Biological Aging, Study Finds