Psychology ❯Behavioral Psychology

Cognitive Behavioral Therapy

Digital Therapeutics Mindfulness Self-Image Therapeutic Apps Stress Response Addressing Perfectionism Attention Eating Disorders Treatment Self-Help Techniques Mindset Anxiety Disorders Sleep Conditioning

Specialists Link Widespread Sleep Deficiency to Heart Disease and Alzheimer’s Risk

Specialists emphasize that daily habits, medical screenings to improve sleep quality help curb risks to cardiovascular, cognitive health

Study Finds Nasal Breathing Patterns Identify Individuals with 96.8% Accuracy

Holly Mills Shares Four-Step Plan to Tackle Overeating

Rising Use of Ozempic Raises Health, Ethical, and Social Concerns

Study Finds Blocking Mobile Internet Improves Mental Health and Focus

Experts Share Strategies to Make New Year’s Resolutions Stick