Psychology ❯Behavioral Psychology

Cognitive Behavioral Therapy

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Chronic Sleep Loss Linked to Higher Alzheimer’s Risk as Experts Warn Sleep Debt Can’t Be Repaid

Biological studies suggest disrupted rest accelerates brain immune aging, promoting harmful protein buildup.

Survey: 30% of Children Miss Over a Week of School Due to Fear and Anxiety

Specialists Link Widespread Sleep Deficiency to Heart Disease and Alzheimer’s Risk

Study Finds Nasal Breathing Patterns Identify Individuals with 96.8% Accuracy

Holly Mills Shares Four-Step Plan to Tackle Overeating

Rising Use of Ozempic Raises Health, Ethical, and Social Concerns

Study Finds Blocking Mobile Internet Improves Mental Health and Focus

Experts Share Strategies to Make New Year’s Resolutions Stick