Dietary Research Food Chemistry Food Processing Dietary Guidelines Dietary Studies Metabolism Food Studies Research Studies Dietary Recommendations Dietary Supplements Epidemiology Glycemic Index Dietary Fats Fatty Acids Phytochemicals Food Safety Food Composition Dietary Impact Protein Intake Food Science Macronutrients Nootropics Food Ingredients Dietary Impact Studies Caffeine Research Expert Consensus Food Ranking Minerals Food Analysis Health Benefits Clinical Trials Fat Composition Vitamin Research Health Research Caloric Intake Dietary Myths Coffee Studies Food Classification Minerals in Diet Healthy Eating Protein Metabolism Metabolic Health Nutrient Requirements Research Methodology Flavonoid Research Breast Milk Composition
Benefits concentrate in high-risk patients, with gains largest when saturated fat is swapped for polyunsaturated fats.
