Overview

• Hypertension affects up to 30 million people in Germany, with one-third unaware of their condition, earning it the nickname 'Silent Killer.'
• Defined as blood pressure ≥140/90 mmHg, hypertension is a leading cause of heart attack, stroke, and kidney failure if untreated.
• Approximately 90% of cases are primary hypertension, often requiring lifelong medication, while secondary cases stem from underlying conditions like kidney or thyroid issues.
• Lifestyle changes, including improved diet, regular exercise, and nutrient balance, can reverse about 25% of grade 1 hypertension cases without medication.
• Emerging concerns link post-Covid-19 Omicron variants to disruptions in blood pressure regulation, with updated specialist guidance expected soon.