Widespread Back Pain Affects Four in Five Germans

Despite awareness of effective prevention, many struggle to implement measures against back pain.

A recent survey by Forsa, commissioned by AOK, reveals that over 80% of people in Berlin, Bavaria, and Baden-Württemberg experienced back pain last year.
The survey highlights a gap between knowledge and action, with most respondents aware that regular exercise can alleviate back pain but failing to incorporate it into their routines.
Sedentary work environments contribute significantly to back pain, with many employees sitting for six or more hours a day and rarely changing positions.
Psychological factors, such as digital stress and the challenge of overcoming the 'inner pig dog,' are cited as barriers to engaging in preventive activities.
A significant portion of respondents express a desire to improve their back health but cite lack of time and motivation as primary obstacles.