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What to Eat—and Skip—on New Year’s in Italy, According to Tradition

Ancient food symbolism shapes how Italians mark the year’s first hours.

Overview

  • Lentils remain the signature good‑luck dish at midnight, their coin‑like shape standing for money and steady prosperity.
  • Pork dishes such as cotechino and zampone, especially in northern regions, signal concrete abundance and material well‑being.
  • Pomegranate, dried fruits and nuts, honeyed sweets and rising doughs like panettone are favored for messages of fertility, longevity, sweetness and growth.
  • Customs extend beyond the plate, including wearing red garments for luck and international rites like Spain’s twelve grapes at midnight.
  • Traditional cautions advise skipping shellfish that move backward, poultry that could let fortune “fly away,” bitter or insubstantial fare and chipped tableware.