Overview

• Psychology specialists say a lowered gaze on the move can signal low self-esteem, insecurity or social timidity.
• The same behavior may simply reflect distraction or deep concentration with no underlying problem.
• A slumped posture combined with eyes to the floor can align with sadness or depressive states when additional warning signs appear.
• After emotionally intense news, looking down can act as a short-term mechanism for processing feelings.
• Meaning shifts across cultures, where avoiding eye contact may convey respect in some settings, and persistent habits with isolation, mood changes, anxiety or fatigue warrant supportive outreach and possible consultation with a psychologist.