Overview

• Ashton Hall's morning routine video, originally posted in February, has amassed over 668 million views on X and sparked widespread memes and parodies.
• The routine includes waking up at 3:50 AM, dunking his face in ice water, and rubbing a banana peel on his face, leading many to question its practicality and authenticity.
• Hall's social media following has surged, with Instagram followers surpassing 8.8 million and YouTube subscribers reaching 2.9 million.
• The video has driven a significant rise in interest for Saratoga Spring Water, which features prominently in Hall's routine.
• While critics ridicule the routine as performative, it has fueled discussions on wellness practices like ice water therapy and unconventional skincare methods.