Overview
- He disclosed on Rhea Chakraborty’s podcast that he was diagnosed with severe depression and anxiety after seeking help via teletherapy.
- Living alone in Mumbai, he described intense loneliness and periods when he could not get off the couch for days.
- Ira Khan and Gulshan Devaiah formed a small support circle, with Ira leading Zoom workouts and urging him to begin counseling.
- A therapist suggested medication, which he initially deferred while focusing on therapy and yoga that triggered cathartic breakdowns.
- He linked the episode to unresolved childhood trauma and guilt over leaving home, and he continues work with Gustaakh Ishq slated to release in November.