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Vidya Balan Exposes Decade of Age and Weight Pressures in Bollywood

Balan said that being asked to appear younger than Shahid Kapoor in 2008 foreshadowed years of weight demands until the industry began to change.

Overview

  • In a Filmfare interview on August 5, Vidya Balan revealed she was told before shooting Kismat Konnection to shed weight to look younger than her co-star Shahid Kapoor.
  • She said producers and directors called on every film until 2019 to request meetings about losing weight, pressuring her into extreme diets and workouts.
  • Balan described exercising “like a beast” and eating minimally, acknowledging that the regimen harmed her physical and mental health.
  • The actress noted that while body policing and age bias were pervasive during her early career, Bollywood has grown more accepting of diverse body types since 2019.
  • Her account has prompted renewed debate over gendered beauty norms and boosted calls for more inclusive casting practices in the industry.