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Victor Wembanyama Completes 10-Day Shaolin Monk Retreat in China

The 21-year-old Spurs forward used the retreat to deepen his personal growth during recovery from a season-ending shoulder DVT.

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San Antonio Spurs center Victor Wembanyama attempts a 3-point shot during the NBA All-Star basketball game on February 16, 2025 in San Francisco.
Victor Wembanyama looks on during the 2025 Women's Volleyball Nations League match between France and Belgium at National Indoor Stadium on June 6, 2025 in Beijing, China.
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Overview

  • Wembanyama spent the full 10 days living at the Shaolin Temple in Zhengzhou, shaving his head, wearing traditional robes and following a monk’s routine of qigong, kung-fu training and seated meditation.
  • He paused other travel plans and declined media interviews to fully immerse himself in Shaolin traditions alongside resident monks.
  • His cultural journey in China also included visits to the Great Wall and sampling local cuisine as part of a broader exploration beyond basketball.
  • The Spurs star has returned to light weight-lifting and on-court drills under careful supervision but remains off full-contact play as he continues rehabbing his February DVT injury.
  • Golden State Warriors veteran Draymond Green praised Wembanyama’s commitment to his beliefs and sent his well-wishes for the big man’s health.