Valerie Bertinelli Shares Bikini Photo, Embraces Body Positivity at 64

The actress and chef reflects on self-acceptance after a challenging year of physical and emotional struggles.

Valerie Bertinelli posted a candid bikini selfie on Instagram, celebrating her body and embracing self-acceptance after years of self-criticism.
She shared that her journey toward body positivity has taken years of emotional work and overcoming societal judgment about her appearance.
Bertinelli hinted at significant physical challenges she faced this year, including injuries and health struggles, which she plans to discuss further in the future.
The actress has been open about her mental health, revealing recent anxiety attacks and her ongoing efforts to prioritize self-care and emotional healing.
Bertinelli's message of body positivity and vulnerability has resonated with her 1.6 million Instagram followers, fostering a supportive online community.