Valerie Bertinelli Reflects on Challenges and Shares Inspiring Message for 2025

The actress and Food Network star opens up about personal growth, sobriety, and embracing a fresh start in the new year.

Valerie Bertinelli shared a motivational message on Instagram encouraging followers to 'forgive yourself and begin again' in 2025.
The 64-year-old actress has been open about her struggles, including a recent anxiety attack and physical injuries sustained during the year.
Bertinelli has embraced a sober lifestyle since early 2024, crediting it with improving her mental clarity, emotional health, and overall well-being.
She reflected on her journey toward self-acceptance, expressing gratitude for her body despite its challenges and celebrating newfound confidence.
Looking ahead, Bertinelli is focused on making the next chapter of her life fulfilling, describing her desire for a 'better, cleaner, cooler' way to live.