Overview

• The UK is experiencing an unprecedented early peak in hay fever symptoms due to elevated pollen levels and warmer weather conditions.
• Experts highlight the role of wrap-around sunglasses, frequent hair washing, and petroleum jelly at nostrils to reduce allergen exposure.
• Antihistamine eye drops, cold compresses, and nasal sprays are recommended for soothing itchy eyes and managing respiratory symptoms.
• Hay fever can exacerbate breathing issues, including nasal congestion and asthma attacks, particularly on windy days or during thunderstorms.
• The NHS advises consulting pharmacists for initial treatments and seeking GP advice for persistent or worsening symptoms.