Overview

• The cap increase means a typical household would pay about £1,755 a year, roughly £35 more than the current level.
• Lowering the thermostat from 20°C to 19°C could cut annual costs by over £100, according to heating specialists.
• Consumers considering a fixed tariff are advised to check for high exit fees that could wipe out savings if prices fall.
• Avoiding one tumble-dryer load each week could save up to £80 a year, with heated airers suggested as a cheaper alternative.
• Using a microwave for small portions or reheats is advised as more energy-efficient than cooking on a hob.