Overview

• Hill participated in voluntary organized team activities this week, running routes without pain as he ramps up his recovery from offseason wrist surgery.
• The receiver said he feels he must prove himself to coaches and teammates and does not yet expect to reclaim his team captaincy.
• Hill has slimmed down to 183 pounds through diet and training, aiming to boost his endurance on third downs.
• He’s leaned on church and therapy to manage personal challenges, including a recent domestic dispute and his wife’s divorce filing.
• Meanwhile, the Dolphins are exploring trade options for All-Pro cornerback Jalen Ramsey as they reshape their roster.