Overview
- West recounts seeing a man fatally stabbed from his bedroom window at age 14, calling it one of the most horrific moments of his life.
- He says testifying at the Old Bailey left him petrified and contributed to him staying indoors for about two years.
- He links the trauma to ongoing issues with control and explains that pushing beyond his comfort zone on the BBC One series is part of his coping.
- The latest episode confirmed producers redirected travel to Liberia, Costa Rica, after Nicaragua declined permission to film.
- The Kiss FM presenter competes alongside Molly Rainford in a 3,670-mile Central America challenge that includes a checkpoint at Bocas del Toro, Panama.