Overview

• West surprised Rainford during a holiday in Mykonos on August 10, 2025, kneeling at a sunset-lit balcony and asking her to marry him.
• The proposal clip was shared on Instagram with the caption “Found our forever. 10.8.2025,” marking the couple’s first public confirmation of their engagement.
• Melvin Odoom, Fleur East, Marvin Humes and other Strictly alumni quickly commented with celebratory messages and emojis.
• Rainford and West met on Strictly Come Dancing in 2022, went public with their relationship via TikTok in 2023, and began cohabiting in January 2024.
• The couple have not disclosed any details about a wedding date or further plans beyond announcing their engagement.