TV Chef Sebastian Lege Admits He Is No Role Model for Healthy Eating

Despite promoting healthy eating on television, Lege acknowledges his personal dietary habits do not set a positive example.

Sebastian Lege, a TV chef known for examining the food industry, admits to enjoying a diet high in fat and frequenting fast food restaurants.
Lege's television shows aim to encourage viewers to adopt more natural eating habits and reduce processed food consumption.
He believes that developing a taste for good food should start early, advocating for culinary education in schools.
Lege suggests sending skilled chefs to schools to inspire young people and demonstrate that cooking can be enjoyable and rewarding.
Despite his personal habits, Lege's mission is to raise awareness about healthy eating and the benefits of home-cooked meals.