Overview
- Woodall says she won’t sit through a long dinner with someone she finds boring, stressing that feeling good is what matters most.
- Her focus is on time with her daughter, travel and conversations that challenge her mind rather than actively looking to date.
- She emphasizes building strength and bone health, saying she wants to lift her own suitcase and bounce back from a fall later in life.
- Reflecting on rehab at 26, she recalls feeling lucky to be alive and notes that six friends died during her first year of recovery.
- The Trinny London founder appears on the December Women’s Health UK cover at 61 and discusses a new daily meditation routine that she says has reduced her stress; the full interview is on sale now.