Overview
- Wussow detailed a minimalist plan she says she followed: water, sheep’s yogurt and a spelt roll for breakfast, the same at lunch, and no evening meal.
- She described the approach as requiring iron discipline and said she kept cooking normally for her family without eating the meals herself.
- During Traumschiff filming aboard the MS Amadea, she acknowledged making exceptions because the onboard food was too tempting.
- She discussed the effort publicly at the Ein Herz für Kinder charity gala in Berlin, where she appeared with her son Nikolaus Fortell, who praised her.
- Coverage links her remarks to the next Traumschiff episode, Bora Bora, scheduled to air on ZDF on December 26 at 20:15.