Overview

• On October 4, celebrity trainer Rupal Sidh shared Instagram photos of Saif Ali Khan performing a structured yoga sequence.
• The routine showcased handstands, deep backbends, and forward folds, presented as the pillars of his lean, resilient physique.
• Her caption stated, “This is how Saif Ali Khan has built his legendary strength and agility,” calling the sequence her signature flexibility poses.
• New coverage on October 5 highlighted yoga as the actor’s preferred approach to maintaining balance and fitness at 55.
• Social media comments lauded his consistency, while some reports reiterated January’s stabbing and surgery strictly as background with no new medical updates.