Overview

• In the June 13 episode of Channel 4’s series, non-monogamy expert Effy Blue instructs Tom to explore a separate encounter away from partner Lauren
• Tom’s anxiety peaks when he blindfolds him and asks him to engage solo, leading to him physically vomiting in the retreat’s bathroom
• Lauren, who proposed opening their relationship, comforts Tom through the challenge despite his admission that he feels “petrified and sick”
• Later in the episode the couple reports growth by taking part in foursomes and an orgy, with producers noting increased confidence in Tom
• Season 3 continues Fridays at 10 pm and features a range of participants, including the show’s first same-sex couple