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Tom Brady and 16-Year-Old Son Share Screen-Time Rules in Instagram 'Carversations'

The conversation spotlights his backing of Instagram Teen Accounts alongside a personal one-hour daily cap to model healthy use.

Overview

  • Brady says his children get about 30 minutes of daily exposure across social and entertainment apps.
  • He points to Teen Account settings that give Benny one hour a day on Instagram and limit contact to known friends with age-appropriate content.
  • Benny says his dad fills his DMs with motivational posts, while he sends back goofy, funny videos.
  • The episode shows Brady letting his 16-year-old drive around their Florida neighborhood before praising his driving.
  • Brady emphasizes leading by example and explaining the reasoning behind rules, noting an open, collaborative co-parenting approach.