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TikTok’s One-Minute Microwave Oat Bread Fuels Breakfast Trend

Same-day Clarín coverage presents oats as versatile, from 5–7 minute porridge to a 180°C yeast loaf.

Pan de avena. Foto: Shutterstock.
Porridge de avena. Foto: Shutterstock.
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Overview

  • LA GACETA reports a TikTok-viral microwave oat bread made with about 30 g oat flour, egg, salt and baking powder, cooked at maximum power for one minute with an extra 10 seconds if still moist.
  • The quick loaf uses a greased microwave-safe mold with optional seeds on top, yielding a single serving ready to eat immediately.
  • Clarín’s porridge recipe cooks rolled oats in milk for 5–7 minutes until creamy, topped with banana, blueberries and chia, with overnight oats offered as a no-cook alternative.
  • A separate Clarín recipe outlines an oven-baked oat bread using active dry yeast, a first rise of about one hour plus a 30-minute rest, and a 35–40 minute bake at 180°C.
  • Both outlets highlight customizations and cost-conscious swaps such as plant-based milks or sunflower oil and recommend freezing sliced loaves for convenient breakfasts.